Product Report

This guide is written by certified strength and conditioning specialist Craig Ballantyne. He is an accomplished author who's work has appeared in magazines such as Fitness Hers, Men's Health, Men's Fitness and  many others.

Turbulence Training Website

Feedback & Overview Sampling

Actual customer feedback:
"At last, a workout plan where I don't have to feel like I am going to boot camp 3 days a week. I love this program because this is something I can do and I know it works. After two weeks I am down 10 pounds and I feel great."
-fitness blog

"I feel amazing and I am only into my 3rd week using the plan. I had some sore muscles the first week, but the exercising is actually something I look forward to now. This is a great system! "
-program user

"I just finished my fifth week in Craig's program and I already have a 4 pack and can see the other two starting to show through as well. I am seeing very surprising results with this."
-program user


He suggests three short (30 to 60 minutes) workouts a week for maximum results. The workout requires no gym equipment because all that is used is a person's own body weight during the routines. He has designed the workout based on scientific research that produces maximum efficiency in a very short period of time.


The goal of the program is to burn fat while building muscle. Our consumer reporters found that this is an exceptional workout designed by a top fitness professional. It was particularly beneficial to those that didn't have a lot of time to devote to an exercise regiment. This product received an average rating of 4.5 out of a possible 5 stars.


Product Details
Author: Craig Ballantyne
Product Specs: Ebook and bonus package. Immediate download.
` $39.95
Return Policy: 8 week refund policy

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